Saturday 9 October 2010

Training / Photo Shoot, Oct 9

Today was a long tough day for Philip , 10 a.m Training till 11 a.m .
It tested his fitness and made him work hard.
He was working on his lower Abs By Holding his legs 18 inch's above the floor while lying on his back , then went down to 12 inch's  then 6 inches.
He spent alot of time on the punching bag and the floor .
After training he went to A Fight for youth Photo Shoot , While at that, he met his Opponent "Phil Le Poidevin"
They had some photos Together , and Individual photos. Group Photos Were Taken , Plus Everyone was video'd While Shadow Boxing , And punching the punching Bag.
Everyone was interviewed , with questions asked like ,
what is your charity ?
What do they do ?
And Philip Made it an easy interview for them.
Philip Had to do a weigh in . His Weight Was 91.7.
His Opponent Weighs alot more than him and has to lose a bit of weight.
But Philip Is Hoping  to gain weight Due To a increase In Muscle Throughout His Body.
At the End of the Day he Was Stuffed But is still determined to raise the most money for his charity "pillars" and also Beat Phil In The Ring.

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